What is it calmify.ai?
calmify.ai
Calmify.ai is a GPT-4 powered mental health companion that provides affordable, accessible, and customizable virtual cognitive behavioral therapy (CBT) services to help improve mental health. It employs evidence-based strategies to help users understand and manage their emotions, offering support for depression, anxiety, insomnia, relationship issues, low self-esteem, trauma, major life changes, and coping strategies.